A migraine-friendly Christmas

Vemma diary: December 2009

The festive season has just begun and already my family and friends are making it a migraine-friendly Christmas for me. My mum has made me a special Christmas pudding without the citrus peel in preparation for our feast on 25th. And last night, my very good friend, Claire, made some mulled cider especially for me so I wouldn't feel left out while everyone else supped on mulled wine. Ah isn't that lovely. Avoiding my food triggers - cheese, chocolate, caffeine, red wine and citrus peel - can be awkward and even isolating at times, but I have no need to worry this festive season. I am able to enjoy the food and drink traditions of Christmas with everyone else.

As well as enjoying a migraine-friendly Christmas, I'm also hoping to enjoy a migraine-free Christmas. I have a very good chance of achieving this, as I drink Vemma everyday. Vemma is doing such a great job at keeping my migraines at bay, I couldn't live without it. If you are a migraine sufferer, I urge you to try it. Check out my Vemma website.

Wishing you all a Merry, migraine friendly and migraine free, Christmas!